Cool Down

Welcome to the last Cool Down of January 2017! Time is going way too quick so let’s not waste anymore of your time and get down to the stories Ross enjoyed in fitness news this week. 1. Inspirational runner’s finish line photo goes viral – BBC Radio 5 Live You may have seen the inspirational image […]

A very Strictly Christmas

  Being in a Santa dress in the middle of November may seem excessive, even for hard core Christmas lovers. Covering up said dress whilst wearing it may seem even madder but it was for a good reason, a top secret reason in fact. This year, we’ve started to build up a great relationship with […]

Kelta Fit and Boxercise now endorsed by EMD UK

As part of EMD UK’s mission ‘To increase participation in group exercise by supporting teachers and organisations deliver excellence’, two more organisations are now endorsed by the EMD UK; Kelta Fit and Boxercise. The EMD UK endorsement is a seal of approval for the training programmes. It acts as a mark of quality, not only giving trainee […]