April 14, 2020
This is the first ever Kidz & Teenz class with Dance, Fitness & Yoga! Designed for growing kids (7- 16 years), it works with growth spurts, hormone changes and mood swings whilst keeping students engaged and fit. Mindfulness and self-esteem with inclusivity is the priority (but so is fun!). viBeatz kidz & Teenz creator, Lisa Brockwell choreographed for Sport England and Disney campaigns to get families moving. Find them on youtube.viBeatz TV.