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As the national governing body for group exercise we are dedicated to achieving our vision of a healthier nation through exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.

Women in fitness clothes doing a group exercise class
Hospital staff and patients enjoying a Barnet Bopping session led by nurse Karelle Evans
A woman tying her trainers, ready for exercise