Scottish country dancing is a traditional and social form of dance, originated from Scotland. Dances are performed in couple or small groups, danced in organised formations known as ‘sets’.
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As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.