THE NATIONAL

GOVERNING BODY FOR

GROUP EXERCISE

Acting as the voice for class participants, instructors and organisations, we’re dedicated to achieving a healthier nation through exercise!

Instructors

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If you’re ready to inspire others with your hoop moves, why not do it in style? Sign up to the Hula..

14 hours ago

Exercise Move Dance UK

18 hours ago

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We’ve changed our name but we’re still the same, lovely us; it’s like we got married! Check out..

21 hours ago

Latest Goss

Young Dancers of London Wow Crowd at the Copper Box Arena

For the third year running, the Copper Box Arena welcomed schools from across the London boroughs, who competed against each other for the title of London Youth Games, part of the School Games, Dance Champion 2017 on Wednesday 8th March. The annual dance competition is part of the nationwide School Games…

From fitness passion to dream career; meet Mel Carpenter

As a health and fitness blogger, Mel Carpenter, aka The Health Carpenter, is no stranger to the wonderful world of fitness. She’s an experienced instructor, personal trainer, business owner and an ambassador of ours here at EMD UK. Like many instructors, Mel turned her fitness passion into a career…

Jargon Buster; get the down low on exercise lingo

Have you ever been behind someone in a coffee shop whilst they’ve ordered a “tall, skinny, frappe latte with cocoa froth, chia seeds and a milky air” and wondered what the hell they’re talking about? Well, exercise classes can be a little bit like that. From A –Z, there’s bound to be a few…