THE NATIONAL

GOVERNING BODY FOR

GROUP EXERCISE

Acting as the voice for class participants, instructors and organisations, we’re dedicated to achieving a healthier nation through exercise!

Find your workout!

Classes

Classes

#StandAtTheFront!

Instructors

Instructors

Support, develop, grow!

Organisations

Organisations

I want to find...

A Class
An Instructor

I want to...

Join EMD UK
Teach
Promote a class
Insta Us
We came, we danced and we conquered the 5k #DanceTheDistance challenge. Thank you everyone for joining us for this fantastic event!
Instagram Image
We did it, 5k of dance💃💃💃 #DanceTheDistance
Everyone's a winner at Race for Life Dance the Distance! #dancetobeatcancer #finishline #dancethedistance #5k
Instagram Image
We've reached 4k... Just one more set to go, looking good guys! #DanceTheDistance #MoreFunThanARun
Instagram Image
We ran through 1K like...#SmashedIt
Instagram Image
Tweet Us
Like Us

Home

What do you think of this ‘daily mile’ scheme for workplaces in Scotland? Would you like to see a similar..

1 day ago

Home

It’s National Fitness Day next week! Be a part of getting the nation active and let us know what activities..

1 day ago

Exercise Move Dance UK

Happy Tuesday! A massive thank you to everyone who attended our Race for Life Dance the Distance event..

2 days ago

Latest Goss

How to avoid the drama of an insurance claim

Read more

Five fundraising options for non-runners

Look, some people don’t like running. That is just a fact of life. Just as some people dislike peanut butter (somehow), there are those among us who would rather walk 100 miles than jog around the block. When it comes to charity, running seems to be the fundraising option of choice. From marathons…
Read more

How can group exercise instructors stand the test of time?

Our lovely Head of Instructor Development, Gillian Reeves, shares some advice on how group exercise instructors can keep up on top of new trends and continue to inspire and engage with their participants. THE EVOLUTION OF GROUP EXERCISE What’s the next big group ex trend? What’s going to be the…
Read more