THE NATIONAL

GOVERNING BODY FOR

GROUP EXERCISE

Acting as the voice for class participants, instructors and organisations, we’re dedicated to achieving a healthier nation through exercise!

Instructors

Timeline Photos

A big, huge, gigantic happy International Dance Day to all you fellow movers, shakers and twerkers! To..

1 day ago

Beer yoga is the trend that lets you drink while you downward dog

This seems like a class we could enjoy… responsibly, of course!

2 days ago

Timeline Photos

Do you drop squats like a DJ drops beats? Take it to a whole new level and become a group exercise instructor!..

2 days ago

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