Sunday 23rd July 10.00am – 12noon
K2 Crawley, RH11 9BQ
£5.00 suggested donation
Love group exercise and dance? Want to help raise funds for a great cause? Partial to a slice of cake? Well look no further! We’ve got the perfect event for you… Come and experience the brand new charity event DANCE THE DISTANCE®, giving you an innovative way to fund raise for Cancer Research UK. DANCE THE DISTANCE® is approximately equivalent to running 5K in terms of steps and calories – but it’s more fun than a run! For more information and to grab your space, click here.
Sunday 30th July 9.00am – 5.00pm
Loughborough University, Epinal Way, Loughborough
£80.00 early bird by 2nd July online
Fitness instructors – join us for the only one-day water convention in the UK! The subjects include Metabolic Syndrome, Hand Buoy ABCS (aerobic, balance, core), Disco Magic and to be very current there is a session on Crossfit – a first in the water. This event is a great opportunity for you to learn and experience water exercise at its best. All four tutors are now international presenters. Team Hydro-Actif have just returned from the biggest water exercise convention in the world which was held in Florida. If you have specific questions please telephone Steph on 07525 662555. Click here to book your ticket.
14 Graylands Estate