Saturday 7th October, 7.30pm – 9.00pm
Seaford Head School, Arundel Road, Seaford, BN25 4LX
Tickets are £10 from 01273 844977
A day full of fun and fitness, courtesy of FLexercise. Day includes exercise classes, cream tea, a raffle and Will Chandler, the UK’s number one Cliff Richard tribute act ‘Cliff As If’ will be performing too. The day is raising funds for the charity Medical Detection Dogs. Come and hear more about their lifesaving work from Jon and his alert dog, Ralph. Book your ticket now by calling 01273 844977.
Friday 20th October, 7.30pm – 9.00pm
Lee Valley VeloPark
Thanks to funding from the Mayor of London and EMD UK a unique event is wheeling its way to you. Our drum & bass aerobics class is joining forces with WheelUp Soundsystem to bring you an uplifting and healthy start to your weekend. We are delivering an accessible dance fitness class particularly for those who want to release their inner fitness freak. The WheelUp team are bringing their wheelie bin sound system and will be DJing live on the night. Its a fun, friendly and healthy Friday.
Click here for more info and booking.
14 Graylands Estate