January 17, 2017
Do you want a fun concept that will make you feel confident, sexy and will unleash the goddess in you? Hell yeah! Pole Fitness classes will improve your cardiovascular fitness, strength and flexibility. You will see a change in your muscle tone and definition giving you a body to be proud of with killer abs, booty and legs. Pole Fitness classes teach you routines that combine dance, tricks, and elegant positions- and yes, that’s right, all on a pole.