• Burlex Fitness

    Burlex Fitness is the original burlesque dance program that focuses on empowering women

The facts:

  • Unique style of program – we specialise in blending classic burlesque with props and squats to create fun and engaging fitness classes.
  • Inclusive environment – classes are designed to be accessible to all fitness levels, promoting a welcoming supportive community for all.
  • Certified instructors – the Burlex team consists of certified dance and fitness professionals who bring expertise and passion to every session.
  • Focus on fun and fitness – we emphasise making workouts enjoyable, ensuring participants burn calories while having a great time dancing.
  • Flexible class and instructor training options – we offer a variety of learning and teaching formats, including live in-person sessions, home study courses and on-demand videos to accommodate schedules and preferences.
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What is Burlex Fitness?

Spice up your weekly fitness routine with this fun, sassy workout that allows you to enter the world of tease in a relaxed, friendly environment. Classes concentrate on muscle strengthening, increasing flexibility and body positivity – all with the use of props to keep your workouts fresh and exciting.

The classes are suitable for any age (over 16), any size and ideal for beginners to advanced levels of fitness and flexibility. We want to see all women get active with Burlex as there is nothing more rewarding than watch your confidence soar. So whether you want to try a new hobby, get fit, or simply meet new friends who love to dance, then this is for you.

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Why choose Burlex Fitness?

Burlex Fitness is the original burlesque dance program that focuses on empowering women. We provide a mix of crafted routines and ongoing support designed to keep your classes fresh, engaging and fun. Our ‘Props and Squats’ choreography makes it a dance fitness workout that is like no other, helping you attract and retain more participants.

Join Burlex Fitness as an instructor and make every class a dance party your students won’t forget!

We offer a variety of learning and teaching formats, including live in-person sessions, home study courses and on-demand videos to accommodate schedules and preferences.

Instructor Training Courses

Enter the world of tease with this full body glam workout!

#propsandsquats

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Visit the Burlex Fitness website here