Fitness Pilates Reformer
Find out more information here
The Fitness Pilates Reformer course is designed to help Fitness Pilates instructors expand their knowledge and skills to incorporate Reformer-based exercises into their teaching. This course blends the principles of Fitness Pilates with the functionality and versatility of the Reformer, enabling instructors to deliver dynamic, results-driven classes to a broad range of participants
- This is a teacher training course
- Delivered by Choreographytogo under the Fitness Pilates Reformer brand
- 28 Learning Hours
MM Bag Bass Box
Find out more information here
Bag Bass Box instructor training is a 1 day training course specializing in the use of boxing moves and HIIT exercises to the beat of drum n bass music.
Duration: 8 hrs
MELT Method
Find out more information here
MELT Hand & Foot Online Instructor Training.
The MELT Hand & Foot Instructor Training is an online course presenting the concepts, basic methodology, tools, and techniques of the MELT Method.
Facilitated through MELT University Online, this course provides you with a premier virtual platform to learn the hand & Foot curriculum without having to leave your living room. This course is designed to be completed within 30 days, however, you will have ongoing access to all of the course materials.
- Duration/or learner hours: 24.5 hours total course time (21 hours required for successful completion of course)
Baby Beats
Find out more information here
Become a BabyBeats Instructor!
Turn your passion for movement and parenthood into a rewarding career with our BabyBeats Instructor Training! Learn how to lead our award-winning classes that combine postnatal fitness, baby yoga, massage, and sensory play—all designed to support both mum and baby. Join a supportive network of teachers, and start teaching on BabyBeats in those quiet day time hours.
- Face to Face or online 2 days
- Courses scheduled throughout the year
- For more infomation contact info@babybeats.co.uk
Teach Mindful Movers
Ready to inspire little ones through movement, mindfulness, and fun? The Mindful Movers training equips you to deliver engaging classes packed with children’s yoga, sensory play, games and emotional exploration – perfect for toddlers to primary-aged children.
You’ll learn how to support children’s development while promoting calm, confidence, and coordination. Mindful Movers is wrote in line with the national curriculum meaning it can be taken into schools, nurseries, play centres, holiday clubs and after school clubs.
- Face to Face or Online 2 day
- Training scheduled throughout the year
Drum n Bounce
Find out more information here
This self-paced course takes you through the dnb brand and ethos with recap questions at the end of each short module. There’s a video masterclass, three signature ‘dnb’ routines, warm ups, cool downs, toning and stretch videos to equip you with everything you need to start teaching your own dnb classes, including all the music needed from Fit Mix Pro.
This course is for those who already hold a relevant fitness qualification such as Level 2 Exercise to Music.
- Duration/or learner hours: 8 hours
- Training dates or details of online/OnDemand: Online
Fit4Tap
Find out more information here
FIT4TAP Tap Dance Fitness Workout Instructor Training
FIT4TAP is an adult Tap Dance Fitness class programme that can be added to any Dance Fitness or Dance school timetable. Once you have completed the Fit4Tap work out training programme: Pre-course home study (2 hour) and training day (6 hour) and successfully certified as a Fit4Tap instructor you will have the option of joining as FIN (Fit4Tap instructor Network) member, which will give you the license to instruct the Fit4Tap programme. The Fit4Tap Tap Dance Fitness class is a fun and funky, non-intimidating class which is perfect for teach beginner and refresher tappers, and can be instructed in both the fitness and dance arenas.
- Duration/or learner hours: 8 hours
- On-demand, online, and live in person training available
- For more information contact contact@fit4tap.com
Fitness Education Online
Find out more information here
Bootcamp Level 1 – How to run a successful bootcamp – (10 CPDs)
Learn how to plan, lead, and grow effective fitness bootcamps. Ideal for qualified fitness professionals, this online course offers practical tools for session design, client engagement, and business success
Learner hours: 10 hours on-demand/online
Bootcamp Level 2 – How to run a successful bootcamp – (10 CPDs)
This advanced online course is designed for certified fitness professionals seeking to deepen their expertise in bootcamp training. It covers the fundamentals of High-Intensity Interval Training (HIIT), circuit training, High-Intensity Power Training, and whiteboard workouts, emphasizing safety, effectiveness, and participant engagement. Upon completion, you’ll earn 10 CPD points and gain the credentials to lead dynamic, results-driven bootcamp sessions.
Learner hours: 10 hours on-demand/online
Bootcamp Level 1 & 2 are available as part of the Bootcamp Package – (20 CPDs) a complete online bundle for fitness pros to boost their bootcamp skills.
Resistance Bands for Personal Trainers & Bootcamp – (10CPDs)
This online course is designed for certified fitness professionals aiming to enhance their bootcamp sessions using resistance bands. It covers various band types, exercises, and workout designs to improve client engagement and effectiveness. Upon completion, participants earn 10 CPD points.
Learner hours: 10 hours on-demand/online
Suspension Essentials – (5CPDs)
This online course is designed for certified fitness professionals seeking to enhance their training repertoire with suspension training techniques. It covers the fundamentals of using suspension straps to improve strength, flexibility, balance, and core stability. Participants will learn how to safely set up and utilize suspension equipment, understand exercise progressions and regressions, and apply these techniques across various fitness levels. Upon completion, participants will receive 5 Continuing Professional Development (CPD) points.
Learner hours: 5 hours on-demand/online
Programming Essentials Level 1 – (10CPDs)
Unlock the potential to transform your fitness career with our Programming Essentials Level 1 course, designed to equip you with the skills and confidence to lead dynamic bootcamp sessions that energize participants and cultivate a loyal client base; from mastering effective marketing strategies to creating engaging workout plans, this course lays the foundation for your success in the growing fitness industry, all at your own pace, with comprehensive support and community engagement to inspire you every step of the way.
Learner hours: 10 hours on-demand/online
Programming Essentials Level 2 – (10CPDs)
This online course is designed for certified fitness professionals aiming to expand their programming skills. It covers advanced topics such as programming for older adults, pre and postnatal women, children, adolescents, athletes, and rehabilitation/prehabilitation. The course emphasizes staying within your scope of practice and is ideal for those seeking to deepen their understanding of fitness programming. Upon completion, participants earn 10 Continuing Professional Development (CPD) points
Learner hours: 10 hours on-demand/online
Programming Essentials Level 1 & 2 are available as part of the Programming Package – (20CPDs).
Kettlebell Essentials Level 1 – (10CPDs)
Learn safe, effective kettlebell techniques and programming to enhance your training sessions. Ideal for fitness professionals wanting to boost their skills and client results.
Learner hours: 10 hours on-demand/online
Kettlebell Essentials Level 2 – (10CPDs)
Designed for certified fitness professionals, this advanced online course delves into complex kettlebell techniques and programming. It covers double kettlebell movements, Turkish get-ups, windmills, snatches, jerks, multi-planar exercises, loaded carries, and bottoms-up training. Emphasizing safety and effective instruction, the course includes practical coaching examples and programming strategies for both individual and group settings.
Learner hours: 10 hours on-demand/online
Kettlebell Essentials Level 1 & 2 are available as part of the Kettlebell Essentials Package – a comprehensive online training bundle.
Mobility Essentials Level 1 – (10CPDs)
Learn key mobility techniques, movement screening, and targeted exercises for various populations to improve flexibility and stability. Ideal for fitness professionals.
Learner hours: 10 hours on-demand/online
Mobility Essentials Level 2 – (10CPDs)
Unlock the potential to transform your fitness career with our Mobility Essentials Level 2 course, designed to equip you with the skills and confidence to lead dynamic bootcamp sessions that energize participants and cultivate a loyal client base; from mastering effective marketing strategies to creating engaging workout plans, this course lays the foundation for your success in the growing fitness industry, all at your own pace, with comprehensive support and community engagement to inspire you every step of the way.
Learner hours: 10 hours on-demand/online
Mobility Essentials Level 1 & Level 2 are also offered as a comprehensive online bundle, designed for fitness professionals seeking to deepen their understanding of mobility training.
Training Older Adults Level 1 – (10CPDs)
This online course by Fitness Education Online is designed for certified fitness professionals aiming to specialize in training older adults. It covers essential topics such as falls prevention, the role of personal trainers, chair aerobics, dispelling myths about senior fitness, and addressing chronic conditions like arthritis and osteoporosis. The course includes practical workouts and strategies for engaging older adults in fitness programs. Upon completion, participants earn 10 Continuing Professional Development (CPD) points.
Learner hours: 10 hours on-demand/online
Training Older Adults Level 2 – (10CPDs)
This advanced online course by Fitness Education Online is designed for certified fitness professionals aiming to specialize in training older adults. It covers topics such as training women aged 50+, managing arthritis and osteoporosis, working with clients with Parkinson’s disease, and incorporating chair and Pilates exercises for seniors. The course also includes practical applications like dumbbell and TRX workouts tailored for older adults.
Learner hours: 10 hours on-demand/online
Training Older Adults Level 1 and 2 are also offered as a comprehensive online bundle, designed for certified fitness professionals aiming to specialize in training older adults. It combines Level 1 and Level 2 courses, covering topics such as falls prevention, chair aerobics, chronic conditions, menopause, arthritis, dementia, osteoporosis, and specialized training techniques like TRX and Pilates for seniors.
Training Special Populations Level 1 – (10CPDs)
Learn safe, effective exercise strategies for clients with health conditions like arthritis, diabetes, cancer, and mental health challenges. Perfect for fitness pros wanting to expand their expertise.
Learner hours: 10 hours on-demand/online
Training Special Populations Level 2 – (10CPDs)
Advanced course for fitness pros focusing on safe exercise for clients with conditions like heart disease, diabetes, pregnancy, menopause, and mental health. Includes practical guidelines and earns 10 CPD points.
Training Special Populations Level 1 & 2 are also offered as a comprehensive online bundle, designed for certified fitness professionals aiming to specialize in training individuals with various health conditions. It combines Level 1 and Level 2 courses, covering topics such as arthritis, osteoporosis, autism, back pain, cancer, diabetes, cardiovascular disease, Parkinson’s, mental health, respiratory conditions, invisible illnesses, and considerations for pre/postnatal and menopausal women.
Training Menopausal and Perimenopausal Women – (8CPDs)
Learn how to safely and effectively train women through menopause, covering hormonal changes, pelvic health, chronic conditions, and tailored exercise programs. Ideal for fitness pros wanting specialized skills.
Learner hours: 10 hours on-demand/online
Pre and Post Natal Certification – (10CPDs)
Learn to safely train pregnant and postnatal women, covering physiological changes, pelvic floor health, and trimester-specific exercise programming. Ideal for fitness pros seeking specialized knowledge.
Learner hours: 10 hours on-demand/online
Online Essentials: Training clients online – (10CPDs)
This course teaches fitness professionals how to deliver effective online training, covering technology, program design, and marketing. It’s perfect for those looking to expand their services into the digital space.
Learner hours: 10 hours on-demand/online
Nutrition Essentials for Fitness Professionals – (10CPDs)
This course provides fitness professionals with a comprehensive understanding of nutrition, weight loss principles, and supplementation to enhance client performance outcomes. It also emphasizes the importance of recognizing the scope of practice and collaborating with other health and well-being professionals, such as nutritionists, dietitians, doctors, and health psychologists. Each module includes a video course, a written synopsis of key points, and a test to assess knowledge gained. Reflective questions are provided to encourage application of learning to practice.
Learner hours: 10 hours on-demand/online
Behaviour Change Essentials Level 1 – (10CPDs)
Learn how to support clients in making lasting lifestyle changes through effective coaching, habit formation, and motivational interviewing. This course explores the psychology behind behaviour change and offers practical tools for overcoming common client barriers. Ideal for fitness professionals looking to improve client results and retention.
Learner hours: 10 hours on-demand/online
Behaviour Change Essentials Level 2 – (10CPDs)
This advanced course builds on foundational behaviour change principles, focusing on addressing myths, integrating technology, designing effective coaching sessions, and applying Neuro-Linguistic Programming (NLP) techniques. It is designed for Level 3 Personal Trainers seeking to deepen their expertise in facilitating client behaviour change. The course is 100% online, self-paced, and offers lifetime access to materials. Upon completion, participants earn 10 Continuing Professional Development (CPD) points
Learner hours: 10 hours on-demand/online
Behaviour Change Essentials Level 1 & 2 are also offered as a comprehensive online bundle, designed to equip you with the skills and confidence to lead dynamic bootcamp sessions that energize participants and cultivate a loyal client base; from mastering effective marketing strategies to creating engaging workout plans, this course lays the foundation for your success in the growing fitness industry, all at your own pace, with comprehensive support and community engagement to inspire you every step of the way.
For more information about any of these CPDs contact uk@fitnesseducationonline.com or visit https://fitnesseducationonline.co.uk
CPD Recognition with EMD UK
Unlock the potential of your training courses with Continuing Professional Development (CPD) recognition.