• Groove n Glow

    An old school aerobics experience with a modern twist

An in the dark aerobics inspired fitness class designed to get your blood pumping whilst listening to your all-time favourite tunes from different decades.

Our ambition is for women everywhere to have the chance to experience the mental and physical health benefits that being active through our sessions creates. Our passion is to help all women have access to a fun, welcoming class, which is suitable to all ages and abilities. We want all women to enjoy a local, good value fitness class that enables them to feel confident and have valuable ‘me time’.

Discover Groove n Glow here

Who are Groove n Glow?

Groove n Glow was born in Burnley, Lancashire in 2017.

Our original ambition remains the same today, for women everywhere to have the chance to experience the mental and physical health benefits generated from being active in our sessions. The choreography is super easy to follow but if you go wrong, who cares, no one can see you.

We dance to songs from every era, from Proud Mary, to 90’s club classics, to current chart hits. Classes are fun, welcoming and designed to suit all abilities, from beginners to the elite. If you want to be pushed, we will push you to the limit, but if you just want to come and have fun and dance like nobody is watching, that’s awesome too.

Groove n Glow gives all women a local, good value fitness class that enables them to feel confident, uplifted and have valuable ‘Me Time’ with their friends.

Become a glowgetter!

Why choose Groove n Glow?

We believe everyone should have the opportunity to access a Groove n Glow class and we want your help to do it. We are new, fresh, and eager to reach lots of women and girls who are looking for an opportunity to be active. This is a class that can help all women to be active no matter what age or ability.

Groove n Glow instructor training

This is designed by women for women

We are here to support you every stap of the way in creating that welcoming environment, maximise numbers and retention to help grow your business.

We are experts in community development, how to work with local organisations to open doors and opportunities. We encourage a collaborative approach to help you reach more women

We are experts in funding opportunities to support your business growth.

We care about your business.

We want you to succeed so you can help the women out there who need a local class which supports them to become healthier and happier

Visit the Groove n Glow website here