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A small group of young adults sit spread apart on yoga mats in a gym, as they participate in a fitness class together. They are each dressed comfortably and are working through a series of sit-up repetitions.

How group exercise can boost young people's mental health

Movement is wellbeing

Movement is wellbeing: a fresh perspective on engaging women in exercise

Senior sport people exercising during yoga workout class outdoor at park city - Fitness joyful Elderly lifestyle

Update to the Workforce Governance, Registration and Coaching Roadmap

Diverse people meditating in a yoga class

Understanding Yoga Scope of Practice

A diverse group of people performing a dance exercise stretching routine in a gym. Dark skinned woman at the front in a pink tank top and black leggings wears a microphone and instructs the class.

The only way to gain professional recognition in group exercise

Group of African American men and women in athletic wear, resting after a workout. The man is holding an orange water bottle. They are sitting on a wooden floor. Exercise for better health and wellness. Diverse group workout at fitness.

6 tips to share with your class members to keep them hydrated