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5 tips for improving your sleep

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Where to get free images for your fitness classes

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Creating that summer time class playlist

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Workforce Governance & Registration Scheme Project

July 20, 2023

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Group exercise class health and safety

July 17, 2023

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Outdoor Fitness Classes: 5 Must-Know Tips for Group Exercise Instructors

July 10, 2023

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How hot is too hot for fitness classes?

July 3, 2023

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5 ways to make your yoga classes more inclusive

May 26, 2023

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