February 13, 2019
The world’s first aqua aerobic workout for parents with their babies. This is a 30 minute aqua-based workout program, designed to improve parents’ fitness and to introduce babies to the water. The program is comprised of a series of moderately paced, low impact and fat-burning aqua aerobic exercises for the parents that integrate with elements of the tried and tested Aqua babies swimming program. Parent & Baby Aqua Fit was created by Julie-ann James, one of the UK’s leading baby and toddler swimming consultants.