May 3, 2019

As fitness professionals, posture, breath and movement are incorporated in everything we teach on a daily basis. The Pelvic Floor Awareness Workshop is a comprehensive face to face training day which combines theory with plenty of practical, interactive, ‘hands on’ teaching.  Our delegates leave the day with a huge amount of knowledge and heaps of inspiration to use in classes. As fitness professionals we are in the prime position to best use our skills and knowledge to help our clients in this often neglected area of health and well-being.