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The benefits of seated exercise

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The benefits of seated exercise

February 16, 2023/in Blog /by Penny Sanders

https://emduk.org/wp-content/uploads/2023/02/Chair-exercise-thumb.png 400 400 Penny Sanders https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Penny Sanders2023-02-16 15:19:422023-02-16 15:19:42The benefits of seated exercise

A group of exercise instructors fist-bumping after a class

Investment in group exercise key to getting the nation active

May 9, 2019/in News /by Sarah Leeves

https://emduk.org/wp-content/uploads/2019/05/A-group-of-exercise-instructors-fist-bumping-after-a-class.png 430 1500 Sarah Leeves https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Sarah Leeves2019-05-09 14:55:222019-07-23 11:20:50Investment in group exercise key to getting the nation active

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ABOUT EMD UK

As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.

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