Outdoor exercise class (1)

Summer Shakeup: 5 Reasons to Take Your Fitness Classes Outdoors

Cristian Fry Cristian is a Digital Marketing Executive at EMD UK, bringing a strong background in health and fitness marketing and a BA (Hons) in English & Media. He enjoys balancing gym workouts with yoga and meditation, always striving for personal and professional growth. Cristian is committed to making a positive impact at EMD UK […]

Coach with clipboard talking to a white woman in a blue vest

What is a PAR-Q and why is it important?

Sarah Leeves

A stage with four white chairs. Behind is a backdrop and a television displaying the EMD UK and Elevate logos.

EMD UK Theatre at Elevate 2024

Sarah Leeves