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Blog

Sam James (white, long brown hair) sits in a black Inclusfit tshirt and jeans in a garden.

Now is the Time: Breaking Barriers in Group Exercise with Sam James

September 17, 2025/in Blog /by Laura Jensen
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https://emduk.org/wp-content/uploads/2025/09/Sam-James-2.jpg 215 320 Laura Jensen https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Laura Jensen2025-09-17 09:01:552025-09-17 09:01:55Now is the Time: Breaking Barriers in Group Exercise with Sam James
Group of diverse adults in exercise clothing doing planks in an open grass space with an instructor crouched down in front of them, coaching them.

How can you theme your year to thrive all year? (Part 2)

September 10, 2025/in Blog /by Laura Jensen
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https://emduk.org/wp-content/uploads/2025/09/iStock-1177291132-scaled.jpg 1471 2560 Laura Jensen https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Laura Jensen2025-09-10 10:39:362025-09-17 09:27:48How can you theme your year to thrive all year? (Part 2)

How can you theme your year to thrive all year? (Part 1)

September 10, 2025/in Blog /by Laura Jensen
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https://emduk.org/wp-content/uploads/2025/09/iStock-2181482017-scaled.jpg 1359 2560 Laura Jensen https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Laura Jensen2025-09-10 10:39:202025-09-17 09:27:11How can you theme your year to thrive all year? (Part 1)
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As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.

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