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A diverse group of people performing a dance exercise stretching routine in a gym. Dark skinned woman at the front in a pink tank top and black leggings wears a microphone and instructs the class.

The only way to gain professional recognition in group exercise

July 18, 2025/in Blog /by Laura Jensen

Group of African American men and women in athletic wear, resting after a workout. The man is holding an orange water bottle. They are sitting on a wooden floor. Exercise for better health and wellness. Diverse group workout at fitness.

6 tips to share with your class members to keep them hydrated

July 15, 2025/in Blog /by Laura Jensen

Exercise instructor talking to member at gym

10 ways to engage your members outside of the class

July 5, 2025/in Blog /by Niki