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Blog

A small group of young adults sit spread apart on yoga mats in a gym, as they participate in a fitness class together. They are each dressed comfortably and are working through a series of sit-up repetitions.

How group exercise can boost young people’s mental health

August 1, 2025/in Blog /by Laura Jensen
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https://emduk.org/wp-content/uploads/2025/08/iStock-2170683929-scaled.jpg 1707 2560 Laura Jensen https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Laura Jensen2025-08-01 11:14:212025-08-01 11:14:21How group exercise can boost young people's mental health
Movement is wellbeing

Movement is wellbeing: a fresh perspective on engaging women in exercise

July 29, 2025/in Blog /by Niki
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https://emduk.org/wp-content/uploads/2025/07/brazilian-woman-dancing-in-the-park-2025-01-09-05-01-20-utc.png 853 1280 Niki https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Niki2025-07-29 15:14:362025-07-29 15:18:45Movement is wellbeing: a fresh perspective on engaging women in exercise
Senior sport people exercising during yoga workout class outdoor at park city - Fitness joyful Elderly lifestyle

Update to the Workforce Governance, Registration and Coaching Roadmap

July 28, 2025/in Blog /by Laura Jensen
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https://emduk.org/wp-content/uploads/2025/07/iStock-1478452642-scaled.jpg 1706 2560 Laura Jensen https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Laura Jensen2025-07-28 15:30:592025-07-30 12:49:41Update to the Workforce Governance, Registration and Coaching Roadmap
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ABOUT EMD UK

As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.

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