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Blog

Man meditating outdoors

5 Self-Care Tips For Group Exercise Instructors That Actually Work

July 31, 2024/in Blog /by Cristian Fry
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https://emduk.org/wp-content/uploads/2024/07/Man-meditating-outdoors.jpg 1260 2240 Cristian Fry https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Cristian Fry2024-07-31 11:37:102024-07-31 11:49:245 Self-Care Tips For Group Exercise Instructors That Actually Work
A female Spinning® instructor sitting on her bikeImage used with permission from Spinning®

Why Being a Spin® Instructor is Awesome

July 31, 2024/in Blog /by Sarah Leeves
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https://emduk.org/wp-content/uploads/2024/07/A-female-Spinning-instructor-sitting-on-her-bike.png 640 426 Sarah Leeves https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Sarah Leeves2024-07-31 07:54:022024-07-31 08:24:46Why Being a Spin® Instructor is Awesome
Outdoor exercise class (1)

Summer Shakeup: 5 Reasons to Take Your Fitness Classes Outdoors

July 24, 2024/in Blog /by Cristian Fry
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https://emduk.org/wp-content/uploads/2024/07/Outdoor-exercise-class-1.png 1260 2240 Cristian Fry https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Cristian Fry2024-07-24 11:37:192024-07-31 11:42:33Summer Shakeup: 5 Reasons to Take Your Fitness Classes Outdoors
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As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.

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