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11

Vypa

VYPA, by The Jungle Body, is a hardcore, high intensity interval workout combining kickboxing, mixed martial arts (MMA), sport specific training, plyometrics & boxing.

12

Aerobics

Aerobics classes work through a series of exercise routines to music to increase stamina and co-ordination.

13

BODYCOMBAT™

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from karate, Taekwondo, boxing, Muay Thai, capoeira and kung fu.

14

BODYATTACK™

BODYATTACK™ is a sports-inspired cardio workout for building both strength and stamina. It combines athletic aerobic movements with strength and stabilisation exercises to create a killer workout that gets results.

15

BODYSTEP

BODYSTEP is a step aerobics class where you complete simple movements on, over and around a height-adjustable step. Routines vary from high intensity cardio moves to resitance and muscle-conditioning exercises.