The Israeli Dance Institute (IDI) is the UK’s leading Jewish charity developing culture through Music and Dance. Their focus as an organisation is on programme development, training teachers in their use, promoting Jewish identity and building community cohesion – their projects impact on some 5,000 children and young people in the UK and many thousands worldwide.
“Where fitness meets the stage”
Combining fitness with dance cardio and musical theatre tracks for truly unique HIIT, Stretch and Dance workouts. Our tracks range from slow to fast and helps to develop stamina and strength, boost your heart health, help you destress, improve co-ordination and overall fitness, whilst having lots of fun.
MyCharleston run fun and friendly Charleston dance classes with fantastic music to match. We are leading the way in reviving this quirky dance which brings joy to everyone regardless of age or level. Our weekly classes run across the UK, Europe and online.
FitSteps® is an energetic, upbeat dance class for all ages and abilities, designed to achieve real fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t need a partner and don’t even realise you’re getting fit!
Get your wiggle on with this Burlesque inspired workout. Showgirl elements combined with cardio and toning moves gives you a fitness class like no other. Burn calories, tone muscles, build core strength and body confidence all while having fun. Exercise doesn’t have to be boring!
Shake is an upbeat, exhilarating dance fitness class combining great music with sassy dance routines to help people feel better mentally and physically. Participants are encouraged to shake off any stress, negativity and to let their hair down. We believe every woman has the right to take the time out to focus on themselves, to feel sexy, liberated and to escape day to day norms.
We deliver fun-filled, calorie-blazing cardio workouts using the pumping music and joyful, expressive moves from Bhangra, a high-energy, traditional folk dance and music form originating from the Punjab in India. We’re growing online, in our adult classes and in schools. Why? Because our workouts make you feel healthier AND happier!
SOSA & Starlets CIC was founded in 2020, to provide fully inclusive, affordable and accessible dance for older adults, disabled participants, GP/Health Referral clients and vulnerable adults with long-term health conditions. Using our unique and innovative approach, our Seated and ‘Falls Prevention’ programmes have been designed with special considerations that improve levels of independence.
The core purpose of Gymrun is to support a fitter future for every child. A bit like Yoga or CrossFit, Gymrun is an inclusive fitness philosophy, designed for children. Gymrun is framed with Five Challenges – so every child can monitor and understand their fitness. Gymrun takes form as a Fitness Curriculum – enabling teachers, coaches and trainers to provide purposeful fitness content.
Body Barre Boutique provide Studio Fitness Classes consisting of Barre, Yoga, Pilates, Stretch, Dance & More. Our Instructors consist of a Team of Professional Dancers, Physiotherapists, Yoga/Pilates Instructors, Flexibility Coaches & Personal Fitness Instructors . Our Team have over 15 years of experience and are experts.
ABOUT EMD UK
As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
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