Bootyful® Dance Fitness promotes physical activity and a positive attitude to body image. We are passionate about empowering women to learn pelvis movements used in African, Caribbean, Latin and Oriental dances. This fitness approach strengthens the gluteal region, pelvic floor and the abdominal wall in particular. It improves body control, rhythm, and self-confidence.
Bootcamp UK represents the best in the UK for group outdoor fitness, with the ‘community of fitness’ at the heart of what they do. Formed in 2012, Bootcamp UK is also the fastest growing outdoor fitness group in the UK today. BCUK delivers diverse and ever-changing functional fitness with a proven track record for getting results. Bootcamp UK has recently branched out to the USA and currently building a presence there.
theMovement exists to restore every woman’s right to exercise. We break down barriers to movement and exercise in a number of ways, including partnering with different charities to provide trauma informed exercise opportunities for women who have experienced multiple disadvantages.
We are a grass roots community led organisation with a vision to uplift women through the power of positive music, fitness and community led interaction projects.
Based in North West London, we inspire girls and women to embrace fitness. We work with Black and ethnic minority communities, domestic violence survivors, women living in poverty and women ex-offenders. Find out more now.
Nordic Walking is a versatile, sociable and inclusive outdoor exercise suitable for people of any age and all fitness levels – if you can walk, you can Nordic Walk. British Nordic Walking CIC instructors teach the original, internationally accredited Nordic Walking technique for health and fitness throughout the UK.
Pilates Union is the UK’s independent Pilates organisation, specialising in the delivery of internationally accredited, online Pilates instructor training courses. Director, Emma Newham, has almost three decades of teaching experience and Pilates Union provides online and face-to-face training. Join thousands of teachers from around the world who’ve added a new skill to their portfolio.
We are Circus Central, a Circus Charity based in Newcastle upon Tyne. We provide circus activities for all ages and abilities to get people moving, making new friends, and most importantly: having fun!
Whether you’re a curious beginner, or a die-hard professional we’ve got something for you. Come find out how you can join the circus!
Groove n Glow is a dance aerobic inspired workout in the dark to songs from every era. Classes are fun, welcoming and designed to suit all abilities from beginners to elite. The choreography is easy to follow but if you get it wrong, no one can see you. Our original ambition remains the same today, for women everywhere to have the chance to experience the mental and physical health benefits generated from being active in our sessions.
Move Into Wellbeing® is a registered Charity that offers enjoyable, effective, welcoming chair-based dance exercises for adults living with Parkinson’s and other mobility restrictions. Specially trained teachers provide classes with an emphasis on different muscle groups, strength, rhythm, coordination, balance, flexibility, interaction, dexterity, and the use of the voice. We currently offer an extensive live-streamed programme.
Pilability©️ is part of a series of courses developed by Helen Tite of iCareiMove. Helen is an expert in pro-ageing and has been working with older adults and people with chronic health conditions for 20 years. iCareiMove are seen working with NHS and Government Organisations, small businesses and charities supporting mid-life, workforce and older adults. Learn to coach this programme successfully with the iCareiMove Coaching Academy.
ABOUT EMD UK
As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
REGISTER WITH US
To become a member or book a course, please create an account today.