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1

Scottish Country Dancing

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Scottish country dancing is a traditional and social form of dance, originated from Scotland. Dances are performed in couple or small groups, danced in organised formations known as ‘sets’.

2

Tap Dance

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Tap dance is best known for the noise of the shoes; the ‘tapping’ on the wooden floor. A variation known as ‘soft tap’ exists, whereby dancers do not wear shoes but strike the floor with their feet to create the rhythm.

3

Street Dance

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Street dance is an umbrella term that describes many Hip Hop and Funk styles to come from the USA from the 1970s. It’s impulsive, interactive and highly energetic. Street dance styles include breakdance, popping, locking, hip-hop party dances and house dance.

4

Salsa

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A discipline that takes inspiration from Cuban dance, cha-cha and mambo, salsa dance is a Latin American dance genre. Salsa is a very social form of dance, where the dance is usually performed in couples or pairs joined at the hands. Usually, one dancer ‘leads’ and the other ‘follows’. Salsa is known for the hip […]

5

Jazz

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A natural development in the history of jazz music, jazz dance first evolved in the early 1900s and took some moves from traditional African dances. The dance form slowly became a defined genre, moving from a ‘street’ style dance to performance. Jazz dance was made popular by choreographer Bob Fosse, arguably best known for his […]

6

Irish dancing

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A form that can be divided into social dances and performance dances, Irish dancing was made popular in the 1990s by Michael Flatley’s Riverdance. Despite the rapid foot movements and complex dance routines, the upper body and arms are kept static for a majority of the dance.

7

Charleston

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Fancy something a little different? Why not try a vintage dance fitness workout like Charleston? This quirky dance style will have you kicking and flicking yourself fit and will certainly have you breaking into a sweat. The playful Charleston dance became popular in the 1920’s and is a great way to tone your thighs, waist […]

8

Capoeira

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Capoeira is a martial arts that originated in Brazil. It combines elements of dance, fighting, acrobatics and musical interpretation. Capoeira is known for it’s complex routines and lightning fast moves; the kicks, speed and power of the dance creates a visual spectacle. In 2014, capoeira was given a special protected status by UNESCO as ‘intangible […]

9

Commercial Dance

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Commercial dance refers to dancing done in concerts, live shows, music videos, movies, and adverts. There are many different styles of dance that can be worked into the commercial category, such as hip hop, jazz, locking, popping, breakdancing, krumping, and more.

10

Contemporary

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Contemporary dance is a performance discipline developed in the mid-1900s. Originally taking inspiration from classical, modern and jazz disciplines, contemporary dance now borrows from a wide range of forms. Contemporary dance is a strong and controlled, expressive dance form and can include floor work, contract-release, fall and recovery, plus others.