Group Reformer Pilates Poses Risks – Can We Keep Classes Safe?

Reformer Pilates machine in use

Group Reformer Pilates Poses Risks – Can We Keep Classes Safe?

August 29, 2025/in Blog /by Niki

A small group of young adults sit spread apart on yoga mats in a gym, as they participate in a fitness class together. They are each dressed comfortably and are working through a series of sit-up repetitions.

How group exercise can boost young people’s mental health

August 1, 2025/in Blog /by Laura Jensen

Movement is wellbeing

Movement is wellbeing: a fresh perspective on engaging women in exercise

July 29, 2025/in Blog /by Niki

Senior sport people exercising during yoga workout class outdoor at park city - Fitness joyful Elderly lifestyle

Update to the Workforce Governance, Registration and Coaching Roadmap

July 28, 2025/in Blog /by Laura Jensen

Diverse people meditating in a yoga class

Understanding Yoga Scope of Practice

July 18, 2025/in Blog /by Laura Jensen

A diverse group of people performing a dance exercise stretching routine in a gym. Dark skinned woman at the front in a pink tank top and black leggings wears a microphone and instructs the class.

The only way to gain professional recognition in group exercise

July 18, 2025/in Blog /by Laura Jensen

Group of African American men and women in athletic wear, resting after a workout. The man is holding an orange water bottle. They are sitting on a wooden floor. Exercise for better health and wellness. Diverse group workout at fitness.

6 tips to share with your class members to keep them hydrated

July 15, 2025/in Blog /by Laura Jensen

Exercise instructor talking to member at gym

10 ways to engage your members outside of the class

July 5, 2025/in Blog /by Niki

The panel at the Generate stage - Michelle, Sarah, Ben and Gill

Beyond Reps: How emotionally immersive fitness classes are changing the game

June 20, 2025/in Blog /by Niki

Personal branding

Step up your group ex career with personal branding

June 20, 2025/in Blog /by shelley@emduk.org