Summer Shakeup: 5 Reasons to Take Your Fitness Classes Outdoors

Want to give your fitness classes a fun new twist? The answer might be simpler than you think: Get outside and embrace the endless possibilities!

Outdoor workouts are more than just a change of scenery. They’re a breath of fresh air – literally and figuratively – for both you and your clients.

Ready to break free from the norm of your indoor fitness sessions?

Keep reading to discover five reasons why outdoor fitness classes are a great way to build rapport with your clients and shake up your routines.

Ready to take your workouts outside? EMD UK’s outdoor fitness class checklist has everything you need to get started.

Outdoor Workouts: More Than Just A Breath of Fresh Air

Boost Mental Health with Nature’s Therapy

Who doesn’t feel a little lighter and brighter after a walk in the park?

It’s not your imagination – research shows that spending time in nature has a profound impact on our mental well-being, reducing stress, anxiety, and even symptoms of depression [1].

So, imagine what a full-blown outdoor workout can do for your clients’ mental health – whether they’re new to outdoor exercise or have been practising it for years!

When you take your classes outdoors, you’re not just leading a workout, you’re providing a therapeutic escape from the daily grind.

Swapping the studio  for a dose of nature is sure to leave everyone feeling refreshed, re-energised, and ready to smash their fitness goals.

Maximise Physical Benefits with Natural Elements

While gyms and studios offer a controlled environment, nature provides a dynamic and ever-changing one.

Think about it: uneven terrain, hills, and natural obstacles demand adaptability and challenge your clients in ways a studio floor simply can’t.

On that note, don’t forget to perform a risk assessment to ensure your outdoor workouts are both exhilarating and safe.

Imagine transforming a standard circuit workout into an outdoor adventure.

Park benches become platforms for tricep dips and incline pushups, grassy hills turn into lunging challenges, and tree trunks offer support for dynamic stretches.

This isn’t just about variety – it’s about functional fitness that translates to real-life movements and strengthens the entire body.

Your clients will develop better balance, coordination, and agility, all while enjoying the added benefits of fresh air and sunshine.

Elevate Your Workouts with Exciting Variety

Let’s face it, even the best indoor workout routines can get repetitive. But when you step outside, the possibilities for variety are endless.

No more staring at the same four walls or listening to the same playlist on repeat. It’s time to get outside and make the most of the wonderful summer sun (when we’re lucky enough to have it!).

Instead, you’ll have a constantly changing environment that inspires new ideas and keeps your fitness routines fresh and exciting.

Build a Stronger, More Supportive Community

Ever noticed how people just seem to connect more easily outdoors?

The shared experience of sweating it out under the open sky creates a sense of camaraderie that’s hard to replicate indoors.

Think partner workouts, group challenges, and team building sessions – there’s so many opportunities for bonding!

A sense of community is the heartbeat of any successful fitness business. When your clients feel like they’re part of something special, they’ll become your biggest cheerleaders, spreading the word and bringing their friends along for the ride.

So, if you’re trying to grow your client base, offering outdoor exercise sessions is a fun and unique way to do just that!

Market Your Expertise and Attract New Clients

Outdoor group fitness classes are a surefire way to stand out in a saturated market and draw in new clients.

With some ingenuity, you can design unique outdoor workouts your competition simply doesn’t offer.

Think sunrise yoga sessions overlooking the city, sunset boot camps in the local park, or challenging circuit training that takes advantage of the natural environment.

It’s a great way to showcase your expertise and passion for fitness – not to mention, passersby might just be intrigued enough to become your next client!

An outdoor fitness class is so much more than just a workout. It’s a chance to create a community, to connect with nature, and to reinvigorate both body and mind.

Incorporating elements like park benches for lower body strength training or a hill for a cardio workout, you can craft an outdoor gym that caters to every fitness level.

Outdoor exercise isn’t just a trend; it’s a movement. By offering innovative outdoor workout ideas, you can position yourself as the go-to trainer for anyone seeking a fun, effective, and inspiring way to boost their health and fitness.

Ready to Take the Leap? – Take Your Fitness Class Outdoor Today!

So, are you ready to make a change and embrace the power of outdoor fitness?

It’s time to break free from the ordinary and create extraordinary experiences – not just for your clients, but for yourself too.

Need a little inspiration? Sign up as an EMD UK member today with access to over 250 FREE resources to help you plan, promote, and absolutely rock your outdoor classes.

Let’s get out there and make some fitness magic happen!