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Designing a Safe and Effective Exercise Programme

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Designing a Safe and Effective Exercise Programme

May 26, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-26 09:44:032020-05-26 09:44:03Designing a Safe and Effective Exercise Programme

L3 PrePost SAG

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:51:402020-05-21 14:51:40L3 PrePost SAG

Presenting General Nutritional Advice

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:46:002020-05-21 14:52:19Presenting General Nutritional Advice

Managing Risks

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:38:212020-05-21 14:55:48Managing Risks

Recording the programme design

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:37:522020-05-21 14:55:57Recording the programme design

Nutritional Requirements

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:37:132020-05-21 14:56:08Nutritional Requirements

Healthcare for Pre & Post Natal Clients

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:35:422020-05-21 14:56:19Healthcare for Pre & Post Natal Clients

Health and Safety

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:34:472020-05-21 14:56:27Health and Safety

Contraindications and Warning Signs

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:33:352020-05-21 14:56:36Contraindications and Warning Signs

Changes in the PostNatal Period

May 21, 2020/in Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition /by Chloe Greer
https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png 0 0 Chloe Greer https://emduk.org/wp-content/uploads/2020/01/EMDUKCMYK-Logo-2020-300x117.png Chloe Greer2020-05-21 14:32:532020-05-21 14:56:44Changes in the PostNatal Period
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As the national governing body for group exercise we are dedicated to achieving our vision of a healthier nation through exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.

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