Konga

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KONGA, by The Jungle Body, is a mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco and everything in between. This high intensity workout really has everything.

Medau Movement

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Working with a variety of music and rhythms, Medau Movement encourages the body to move with energy, strength, stamina, suppleness and co-ordination. Focussing on correct posture and body alignment, Medau Movement has a natural, flowing quality, whilst at the same time being dynamic, lifting the spirits and increasing confidence.

SOSA

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SOSA Dance Fitness is completely unique, combining Latin, Salsa, Ballroom and numerous international dance styles to create one fantastic fusion of dance fitness!

Tyga

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TYGA, by The Jungle Body, is an exclusive hip hop, dancehall & afro based workout that combines easy-to-do dance moves with fitness concepts to sculpt your body.

Vera Flow

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VeraFlow is just what you need to feel completely relaxed and content. Find your true flow in body and mind as you stretch and strengthen your body to the music. This is you time. Time out in your day to get a clear head, to get focused on the here and now and to get in control. You’ll leave feeling like you’ve had a full body massage, with your muscles strengthened yet relaxed and loose.

Wheelchair Dance Sport

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Wheelchair Dance Sport is a growing sport with its roots going back to the late 60s. Although initially a rehabilitation and recreational activity, it quickly developing into a competitive sport and today the Wheelchair Dance Sport has over 22 countries actively competing. Wheelchair dance sport embraces a variety of dance styles and disabilities.