Tyga
TYGA, by The Jungle Body, is an exclusive hip hop, dancehall & afro based workout that combines easy-to-do dance moves with fitness concepts to sculpt your body.
Vera Flow
VeraFlow is just what you need to feel completely relaxed and content. Find your true flow in body and mind as you stretch and strengthen your body to the music. This is you time. Time out in your day to get a clear head, to get focused on the here and now and to get in control. You’ll leave feeling like you’ve had a full body massage, with your muscles strengthened yet relaxed and loose.
Wheelchair Dance Sport
Wheelchair Dance Sport is a growing sport with its roots going back to the late 60s. Although initially a rehabilitation and recreational activity, it quickly developing into a competitive sport and today the Wheelchair Dance Sport has over 22 countries actively competing. Wheelchair dance sport embraces a variety of dance styles and disabilities.
Zumba
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Watch out for other concepts from Zumba such as Zumba Gold, Zumba Kids, Zumba Kids Jr., Zumba Step and Zumba Toning.
Ballet fit
Combining classical ballet, contemporary yoga and mat Pilates, Ballet fit is a varied and effective group exercise class. Targeting all major muscle groups, Ballet fit workouts are a complete fat-burning experience. In a typical class, participants can expect to do a variety of ballet-barre exercises, low-impact cardio routines and some floor work. Ballet fit is suitable for all age groups and fitness levels, no prior ballet or dance experience necessary!
Barrecore
Barrecore is a full-body workout, using high-intensity yet low-impact fat-burning exercises and static stretches to work your body. No muscle group is left untouched in Barrecore, improving posture and alignment at the same time. By doing Barrecore regularly, you can expect stronger muscle definition across your body, improved strength, greater endurance and more. Different programmes are available.