Jagua
JAGUA, by The Jungle Body, is a body sculpting & conditioning class with ballet & dance elements choreographed to hip hop, pop, afro & old school music
JAGUA, by The Jungle Body, is a body sculpting & conditioning class with ballet & dance elements choreographed to hip hop, pop, afro & old school music
KONGA, by The Jungle Body, is a mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco and everything in between. This high intensity workout really has everything.
Working with a variety of music and rhythms, Medau Movement encourages the body to move with energy, strength, stamina, suppleness and co-ordination. Focussing on correct posture and body alignment, Medau Movement has a natural, flowing quality, whilst at the same time being dynamic, lifting the spirits and increasing confidence.
SOSA Dance Fitness is completely unique, combining Latin, Salsa, Ballroom and numerous international dance styles to create one fantastic fusion of dance fitness!
TYGA, by The Jungle Body, is an exclusive hip hop, dancehall & afro based workout that combines easy-to-do dance moves with fitness concepts to sculpt your body.
VeraFlow is just what you need to feel completely relaxed and content. Find your true flow in body and mind as you stretch and strengthen your body to the music. This is you time. Time out in your day to get a clear head, to get focused on the here and now and to get in control. You’ll leave feeling like you’ve had a full body massage, with your muscles strengthened yet relaxed and loose.
As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
Join us today for a variety of career boosting benefits including an instructor support library boasting over 240 resources.
Accessibility help?