Groove n Glow is a dance aerobic inspired workout in the dark to songs from every era. Classes are fun, welcoming and designed to suit all abilities from beginners to elite. The choreography is easy to follow but if you get it wrong, no one can see you. Our original ambition remains the same today, for women everywhere to have the chance to experience the mental and physical health benefits generated from being active in our sessions.
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Move Into Wellbeing® is a registered Charity that offers enjoyable, effective, welcoming chair-based dance exercises for adults living with Parkinson’s and other mobility restrictions. Specially trained teachers provide classes with an emphasis on different muscle groups, strength, rhythm, coordination, balance, flexibility, interaction, dexterity, and the use of the voice. We currently offer an extensive live-streamed programme.
Pilability©️ is part of a series of courses developed by Helen Tite of iCareiMove. Helen is an expert in pro-ageing and has been working with older adults and people with chronic health conditions for 20 years. iCareiMove are seen working with NHS and Government Organisations, small businesses and charities supporting mid-life, workforce and older adults. Learn to coach this programme successfully with the iCareiMove Coaching Academy.
Fit Fab Mama run a range of fun and exciting exercise classes especially for mums, where the little ones can come and play too! Fit Fab Mama are on a mission to make it easy and enjoyable for expectant mums to continue exercising and for new mums to fit regular exercise into busy daily mum life.
XO ciZe is ‘exercise’ in disguise. A highly addictive, fun experience for all fitness levels. XO ciZe is ‘exercise to music’ with cardio, resistance, and mat work, for a full-body workout. The unique XO formula makes it easy for instructors to construct quality classes without complex choreography. We provide super new material, ongoing support and unique methods for memorising routines. Making fitness fun for everyone!
Khalsa Football Academy (KFA), is a organisation which supports young people and children and adults with special needs through bespoke sports initiatives that challenge stereotypes, racism, provide programmes of healthy living & lifestyles. We facilitate individual and group session on a weekly basis for fun, enjoyable interactive sports based exercise sessions.
Pam’s People is a London based dance agency, we provide professional dance fitness instructors, who love to dance and to teach. We have over 10 years experience working on community programmes, corporate projects and all types of events and performances delivering dance experiences to over 100,000 people. We at Pam’s People believe in creating more opportunities for more people to “Get your dance on”.
Active Communities Experiences is a not for profit organisation dedicated to tackling inactivity, reducing
anti-social behaviour and social isolation, and ultimately improving population health in lower socio-economic communities across Stockport and GM. We aim to help provide educational pathways and continuous opportunities for all ages, genders, and ethnicities.
Scoil Rince Nua has been teaching Irish dancing to children ages 4 through 18 years in Sheffield since 1995. Scoil Rince Nua is relaxed and informal environment. It is a non-profit-making, non-competitive and independent organisation. We warmly welcome children from a range of backgrounds and abilities. School-age children are welcome to come along and join us for a free trial lesson and we encourage parents to stay and enjoy seeing their children as they develop their social skills, physical exercise, self-confidence and ability to dance.
Broadway Boogie is a high energy dance fitness workout choreographed to musicals from stage and screen! Don’t be fooled this isn’t what you would expect when you see the words BROADWAY workout! You will be dancing, singing and sweating your way to burning 100s of calories in one class! Become a broadway star and take on every leading role as you embrace a different character with every single track and perform at your best.
ABOUT EMD UK
As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
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