Be LIfted C.I.C

Be Lifted

We are a grass roots community led organisation with a vision to uplift women through the power of positive music, fitness and community led interaction projects.

Based in North West London, we inspire girls and women to embrace fitness. We work with Black and ethnic minority communities, domestic violence survivors, women living in poverty and women ex-offenders. Find out more now.

 

British Nordic Walking

British Nordic Walking

Nordic Walking is a versatile, sociable and inclusive outdoor exercise suitable for people of any age and all fitness levels – if you can walk, you can Nordic Walk. British Nordic Walking CIC instructors teach the original, internationally accredited Nordic Walking technique for health and fitness throughout the UK.

Pilates Union

Pilates Union

Pilates Union is the UK’s independent Pilates organisation, specialising in the delivery of internationally accredited, online Pilates instructor training courses. Director, Emma Newham, has almost three decades of teaching experience and Pilates Union provides online and face-to-face training. Join thousands of teachers from around the world who’ve added a new skill to their portfolio.

Circus Central

Circus Central

We are Circus Central, a Circus Charity based in Newcastle upon Tyne. We provide circus activities for all ages and abilities to get people moving, making new friends, and most importantly: having fun!

Whether you’re a curious beginner, or a die-hard professional we’ve got something for you. Come find out how you can join the circus!

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Groove n Glow

Groove n Glow is a dance aerobic inspired workout in the dark to songs from every era. Classes are fun, welcoming and designed to suit all abilities from beginners to elite. The choreography is easy to follow but if you get it wrong, no one can see you. Our original ambition remains the same today, for women everywhere to have the chance to experience the mental and physical health benefits generated from being active in our sessions.

Move into Wellbeing

Move into Wellbeing

Move Into Wellbeing® is a registered Charity that offers enjoyable, effective, welcoming chair-based dance exercises for adults living with Parkinson’s and other mobility restrictions. Specially trained teachers provide classes with an emphasis on different muscle groups, strength, rhythm, coordination, balance, flexibility, interaction, dexterity, and the use of the voice. We currently offer an extensive live-streamed programme.

iCareiMove (Pilability©️)

Pilability©️ is part of a series of courses developed by Helen Tite of iCareiMove. Helen is an expert in pro-ageing and has been working with older adults and people with chronic health conditions for 20 years. iCareiMove are seen working with NHS and Government Organisations, small businesses and charities supporting mid-life, workforce and older adults. Learn to coach this programme successfully with the iCareiMove Coaching Academy.

Fit Fab Mama

Fit Fab Mama

Fit Fab Mama run a range of fun and exciting exercise classes especially for mums, where the little ones can come and play too! Fit Fab Mama are on a mission to make it easy and enjoyable for expectant mums to continue exercising and for new mums to fit regular exercise into busy daily mum life.

XO CIze

XO CIZE®©

XO CIZE®© strives to exterminate negative ideas about exercise. This is enjoyable exercise.

XO CIZE is a one stop body shop workout that includes a cardio element, a resistance section (using light dumbbells) and some mat work. Simple exercises programmed to the best playlists; this enticing, engaging, doable, fun fitness workout is educational and empowering, for large community groups of all fitness levels.

Khalsa Football Academy

Khalsa Football Academy

Khalsa Football Academy (KFA), is a organisation which supports young people and children and adults with special needs through bespoke sports initiatives that challenge stereotypes, racism, provide programmes of healthy living & lifestyles. We facilitate individual and group session on a weekly basis for fun, enjoyable interactive sports based exercise sessions.