Scoil Rince Nua has been teaching Irish dancing to children ages 4 through 18 years in Sheffield since 1995. Scoil Rince Nua is relaxed and informal environment. It is a non-profit-making, non-competitive and independent organisation. We warmly welcome children from a range of backgrounds and abilities. School-age children are welcome to come along and join us for a free trial lesson and we encourage parents to stay and enjoy seeing their children as they develop their social skills, physical exercise, self-confidence and ability to dance.
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Broadway Boogie is a high energy dance fitness workout choreographed to musicals from stage and screen! Don’t be fooled this isn’t what you would expect when you see the words BROADWAY workout! You will be dancing, singing and sweating your way to burning 100s of calories in one class! Become a broadway star and take on every leading role as you embrace a different character with every single track and perform at your best.
Streetz Ahead inspires young people to express themselves to build their confidence through the power of dance and performance in a creative, inclusive and supportive environment. As a leading North London dance and performing arts charity with 20 years of experience, we offer weekly training in street dance, drama, music and spoken word to over 450 young people every week.
Purestretch classes are stimulating, light hearted and choreographed in such a way that all levels of fitness can attend and enjoy. The 45 minute classes are designed to move, stretch and strengthen the entire body whilst challenging the core to a really good workout! Purestretch is also a training provider with online stretch courses that are fun, informative and flexible . . . become a Purestretch Instructor now!
Panache Dance Fitness is a spectacular class featuring iconic soundtracks from stage and screen, suitable for everyone. The session classes have easy to follow choreography and have a fitness element too. The class can be either 45 minutes in length or spread out over one hour. Currently being delivered online using the Zoom platform.
Sayaw’s Afrobeats Dance Fitness is a programme that focuses on empowering women and young girls through dance and fitness, developing good technique through posture and co-ordination whilst developing cardiovascular fitness, muscular strength and endurance. Using traditional and contemporary Afro-Caribbean dance and music, routines are choreographed with a base move that has three different levels making it suitable for all abilities.
MegaMixFit™ is all about combining our love of dance with keeping fit and above all having fun! All our classes are carefully choreographed to give a complete full body workout suitable for all fitness levels. Each class is themed on either an artist, genre of music or decade, with a focus on fun you won’t even realise that you’ve burnt up to 500 calories! Combining a mixture of dance, cardio, toning and plyometric moves that will keep you coming back for more.
Put the FABULOUS into your fitness! Learn the most amazing dance styles from all around the world without the need for a partner. This low impact high energy class is suitable for all ages and abilities. Seated SOSA classes provide special considerations and adaptations for older adults, disabled participants, those with long-term health conditions and GP referral clients. Endorsed by CIMSPA #DanceYourselfHappy
At TRibe Fitness we provide not only Group Personal Training Sessions and a Nutritional programme for our members but we also run Yoga Sessions to ensure your flexibility as well as fitness and strength.
Whatever your fitness level we have a programme to get you in shape.
At Your Beat is about diversifying fitness, celebrating your individuality and personal growth. You’ll learn to dance and get fit with the most dynamic instructors. Fuelled by the AYB spirit you’ll quickly find your inner dancer. Once you find your BEAT in dance and fitness, it will be the soundtrack to your life.
ABOUT EMD UK
As the national governing body for group exercise we are dedicated to achieving our vision of a healthier nation through exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
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