Every woman deserves to feel confident, have ‘me time’ & enjoy fitness! Participants perform choreography to Broadway shows soundtracks. Our classes offer safe, non-judgemental classes for women of all ages, shapes, and sizes. The programme offers postcode exclusivity, business coaching, proven marketing templates and all choreography so you can turn your passion for dance into a business you love.
FitBop is such a fun way to improve fitness levels for all individuals and our simplified choreography ensures accessibility for everyone, even those that consider themselves uncoordinated, or just ‘not a great dancer’. At FitBop we ‘focus on fun’, we don’t aim to be cool, cutting edge or overly pushy. We’re ‘a night out with your mates, or a school or wedding disco, with all your old favourite pop and dance tunes, plus a few current chart toppers!
Groove Aerobics is the ultimate dance fitness class. Combining fun routines with a challenging workout for all levels of both dance and fitness abilities. There are three stages of the class: cardio, conditioning and choreography. These three c’s and the fusion of great music selection aims to deliver an amazing atmosphere whilst toning and burning up to 700 calories in one session.
If you haven’t already heard about House of VOGA, it’s a lifestyle fitness brand fusing Yoga and Voguing; Ftness and Fashion, set to an iconic 80s/ House beat and designed to empower. VOGA is the Haute Couture of Fitness – Think Vogue. Think Yoga. This is VOGA.
Fit4Tap is a Fun & Funky Tap Dance Fitness Fusion! Have Fun learning the art of tap and keep fit whilst working out to the Funky beat. Fit4Tap is a great alternative Tap Dance Fitness program aimed at beginner or refresher tappers who want to learn to tap a beat with the added flavour of a cardio dance fitness work out. Bringing the world of dance and fitness together “Don’t just work it Dig it!”
We dance. We sculpt. We change. Fuse-Fit is the WORLD’S FIRST CLASS that equips you to change what you teach with each new programme. 40 minutes of fun Dance Cardio fused with 20 minutes of female-specific Dynamic Sculpt moves. With each new dance release comes a completely new sculpt Method : Power Yoga, Ballet, Bodyweight Intervals, Pilates & Combat. Market tested and perfected in Scotland for 5 years prior to launch and promoted in 2017 on the Diversity Dance Tour in 11 UK arenas.
The first established fitness workout in K-POP Style! Easy, popular intense & creative – this EPIC workout allows you to sweat it out to 12 -13 Korean Pop songs in 50 minutes and is quickly gaining popularity worldwide. Come experience the mind-blowing K-Pop creativity that you will not find elsewhere! Approved continuing education provider with Aerobics and Fitness Association of America.
Beatz® Fitness is a fun and simple, multi-format, all-inclusive group fitness brand led by certified Beatz® instructors. Formats include Fit Beatz (Dance), PWR Beatz (Functional) and Mini Beatz (Kids). Classes are taught to past, present and future anthems, across musical genres – it’s like a house party!
The Freestyler™ Super Toning System offers a unique way of exercising which allows the workload to be spread among different muscle groups, making the whole body toned, strong and supple. It was designed by experts in the field of sports training to achieve desired results in a simple and effective way. Freestyler™ is the smallest portable gym in the world providing countless exercise options.
An energetic upbeat class designed to achieve real measurable fitness results. Created by Natalie Lowe, Ian Waite, and world champion swimmer Mark Foster, the class mixes the graceful steps of Ballroom with up-tempo steps of Latin to create fun-filled classes where you don’t even realise you’re getting fit. Transform your body and dance to music that gets your heart pumping and makes you feel like a star! With innovative online and live training days available, there is an option to suit anybody looking to become an instructor.