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ABOUT EMD UK
As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
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The geography of choreography; pre-set routines vs instructor-set routines
/in Blog /by Sarah LeevesSarah Leeves
Mental health and exercise: How can it help you?
/in Blog /by Sarah LeevesSarah Leeves
New dance fitness style on the block!
/in Blog /by Sarah LeevesSarah Leeves
7 Reasons Why You Should Take the Plunge
/in Blog /by Sarah LeevesSarah Leeves
How can group exercise instructors stand the test of time?
/in News /by Emily WilliamsOur lovely Head of Instructor Development, Gillian Reeves, shares some advice on how group exercise instructors can keep up on top of new trends and continue to inspire and engage with their participants. THE EVOLUTION OF GROUP EXERCISE What’s the next big group ex trend? What’s going to be the next Zumba? These are questions […]