Meet Our Workforce
As the national governing body for group exercise we are dedicated to achieving our vision of a healthier nation through exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.
Is it time to stop charging ‘pay as you go’?
Three places to promote your classes for free
Petition to lift ban on indoor group exercise in tier three gains support
#ReadyToReturn – Statement from Marcus Kingwell
Open Bursary, Open Door
New dance fitness style on the block!
5 tips for improving your sleep
I’d like to exercise but . . .
5 Top Tips For Running Halloween Themed Classes
National Sporting Heritage Day with FLexercise
First annual Community Fitness Week delivers 125,000 food parcels to food banks
Charity Fund-raising is second nature to the Keep Fit Association
How hot is too hot for fitness classes?
How to Use Canva to Market Your Group Exercise Classes
Barnet Bopping. Supporting the Vision of Dr Guddi
Blood, Sweat and No Fears! Campaign to encourage month-round participation in women’s sport
EMD UK Supports Global Accessibility Awareness Day 2023
Adenomyosis and exercise: what do you know?
Looking after our Mental Health
Why Group Exercise Is Better than Any Fad Diet
Combatting Loneliness with Group Exercise
Top Tips for Aerobics Instructors
Do You Know Their Why?
What it takes to be an award-winning instructor
Hooping for the over 50s
The UK’s first Black wellness and fitness festival
3 free resources to boost your class marketing
Practical advice for studio managers
Some tips on how to make group exercise classes more inclusive
Group exercise class health and safety
#BecauseYouPlay – the impact of the National Lottery on EMD UK
National Sporting Heritage Day with the Keep Fit Association
Exercise inequalities leave millions of women inactive
Tackling Inequalities the Para Dance UK way
Alleviating symptoms of the menopause with group exercise
Endometriosis: can group exercise help?
Outdoor exercise in England – full guidance
Festivals and Events
Job hopping made simple
Why safeguarding is every instructor’s responsibility
Clubbercise celebrate 10th anniversary by raising thousands
Three quick tips to make your classes welcoming
It’s Never Too Late to Start Group Exercise
The benefits of seated exercise
Movement and Menopause: How fitness instructors can help
Five Ways To Attract Newbies…
Class music need to knows for fitness instructors
10 things to consider when setting up your own fitness business
Relieving the symptoms of Seasonal Affective Disorder
Continuing support and guidance for group exercise instructors
Delivering online group exercise classes
The geography of choreography; pre-set routines vs instructor-set routines
5 ways to make your yoga classes more inclusive
Advice on how instructors can continue to deliver their classes online
Coworking is getting in shape
The Chancellor’s Winter Economy Plan
EMD UK Share Top 5 Fitness Trends for 2019
Disability and Workforce
Dance Fitness Qualifications delivered at UEL
Five things to consider when launching a new class
Before I started Clubbercise I was a size 22. Now I’m an instructor!
Women, weights aren’t as scary as you think!
Group Exercise. Is it Really for Someone Like Me?
Using subscriptions for customer payments
Creating that summer time class playlist
Rockbox – packing a [non-contact] punch
Venue accessibility for group exercise classes
3 Reasons You Need to Invest in Your Personal Development
Marketing Your Classes: 4 Strategies for Success
National Sporting Heritage Day with Medau Movement
How to streamline your dance fitness business
Impostor Syndrome – Fighting Back
Tips for using customer testimonials
Synergy develops all-inclusive platform to help Tackle Inequalities
From class goer to class leader
My Journey to ReelRobics
Clubbercise launches at DLL in Wales
Tackling Inequalities the Medau way
Boosting your business with social media
Mental health and exercise: How can it help you?
Support for instructors to rebuild their classes
Where to get free images for your fitness classes
How much protein you need and why it matters
Showcasing Dance Fitness
The benefits of outdoor training
Cha-cha in a chair… rethink what you know about chair based exercise
Tackling Inequalities the Dancing for Health way
Preparing for auditions
Top 5 online tools every group exercise instructor should use
How Fitness Instructors Can Use Instagram to Reach New People
Working with disabled clients
NoireFitFest – Paving the way for greater Black industry representation
Mental health Tips for Group Ex Instructors
Tips for Teaching Online Classes
Engaging Employees in Workplace Exercise
Instructor Training Endorsement
Adapting face-to-face to online – the new world of fitness instructing
Five Ways to Maximise Your Time Right Now
7 Reasons Why You Should Take the Plunge
